How to Save Your Self From the Great Depression

Is it coming? Could this could be it! What if it’s the big one?

Not since 1929 have we seen such financial fear, stress and panic. What may be churning towards us is what many are calling the “perfect storm” or even worse, “Armageddon”.

Whether you believe the fear and wholesale hype or not…if a recession or depression materializes, your biggest risk may not be your wallet or bank account.

A shocking new report shows that the worst impact of a financial crisis is on your health. In other words, The Great Depression leads to great depression, stress and disease. In a study of 1,800 people 91% of them experienced worse health when exposed to financial stress and they were actually 3 times more likely to get sick.

In the last great depression malnutrition and chronic illness increased dramatically because stress lowers the immune system and causes people to not eat the right foods, decreases exercise, and increases damaging hormones in the body. This is why so many people develop chronic illness, cancer, diabetes, and heart disease during financial fallouts.

Whatever may be coming our way, decide now not to join the ranks of the thousands of victims that will surely be caught up in this Self-Health-destructive Tsunami.

Plan now to give yourself the most nutrient dense foods you can get your hands on and don’t feed your mind those negative messages that you will inevitably hear in unison from your friends, relatives, and the media.

There is much more I can tell you. Check out my book The Self Health Revolution, your personal guide to taking control of your own health destiny.